Your roles & responsibilities are something one must include in “looking at our lives.” These are the roles you hold
Self Life Coach Series #5 This is one of my favorite life-coaching exercises ever. It is called the Life Wheel and I am sure it is called other things as well. Basically it helps you look at different areas of your life and how you feel like those areas “are working for you.” For this exercise refer to the Life…
Self Life Coach Series #4 Your priorities are the things you chose as most important in your life. You chose your priorities even if you don’t chose priorities because that is a choice too, lol. Jar of rocks Have you heard the story of the professor that put rocks in a jar and asked his class, “Is this jar full?” …
Self Life Coach Series #3 We all have gifts and talents. Gifts are the talents we are born with and develop over our lives. For example, my son is musical and I am tone deaf. Music is a gift he has and he has learned skills (like how to play the guitar) to make the most of his musical gift….
Self Life Coach Series #2 Know what you value Our next step is going to take us to 30,000 feet above YOU. Wow, that’s a little different than the unpacking we did with the nitty-gritty in our last exercise, huh?! We will explore your needs & values next. Ok whether you believe in God or not, you must realize we…